I'm a few days late with the Sunday update because oops, I've done it again. Used up all 10 gb of data a mere two weeks after the turnover date. I'm not even some hotshot blogger. What the heck?
Physical Exercise
I went to the gym 3 times
Yoga + swimming
Cycling
Kinesis class aka legal torture machines
Sunlight Exposure
Still waiting for the damn light box from the ebay store but sat out in the sun at a cafe a few times.
Dietary Omega 3 Fatty Acids
Continued with the CLO/BO doses. Is it too soon to expect it to make a difference?
Social Support
I finally made a counselling appointment for this Friday. Does this count?
Sleep
Engaging Activity
I haven't gotten this far yet.
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